Start With Self-Compassion, Not Self-Punishment The biggest mistake many women make is treating exercise like a punishment ...

Both brought the house down with their performances and both, crucially, are West End musical stars. In Paddington’s case, ...

International study of 1,400+ adults reveals creative activities like music, dance, and art make brains appear biologically ...

Long before craft cocktails and food halls took over the region’s nightlife, Houston had Gilley’s, a honky-tonk so enormous and unruly it became a symbol of Texas after 'Urban Cowboy.' ...

Saturday, Dec. 6 from 10 a.m. to 4 p.m. Five homes will host a holiday tour. Tickets are $25 and proceeds will benefit the Villa Rica Police Department Shop for a Cop event. Contact Kim at ...

Here's how she gets that physique, thanks to a tech-forward, pretty piece of equipment she loves so much that she's now a ...

All gloom was left outside as pensioners bustled into a room in Liverpool's centuries-old town hall for a tea dance, a lively ...

The “Dancing With the Stars” alum wore red underwear and a pink crop top while showing viewers how to build their glues.

Pretty Girls Sweat brought back childhood nostalgia in an ’80s-themed fitness competition, challenging competitors in races ...

Some fitness trends deserve a comeback. Here are five 1960s fitness trends that should return today.

Mercy Karathi, an official at AREPS and secretary of the Fitness and Exercise Professional Society of Kenya, noted that there ...