UCSF is seeking volunteers for a trial using LSD to treat generalized anxiety disorder - a poorly understood and potentially ...

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

Older adults, people who were very sick with COVID, and those with lung or heart problems are more likely to have ongoing ...

Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...

Researchers have uncovered a hidden breathing issue that may be worsening symptoms in people with chronic fatigue syndrome.

Ashwagandha may help reduce stress and lower anxiety, but more research is needed. Ashwagandha is generally safe for short-term use, but there may be side effects and risks. Consult with a healthcare ...

When you have a COVID-19 infection, you’re told to isolate and stay away from others until you’re better. But while many folks do improve at home thanks to a combination of medication, rest, hydration ...