After 50 years, Courier Journal health columnist Bryant Stamford is retiring his Body Shop column. Here's his farewell letter ...

The crackle of a campfire beneath a star-studded sky; the scent of cedar in old-growth forests; the thunder of a packed ...

The affable Aussie is front and center in an underground, mongrel surfing revival that’s taking over the freesurfing universe ...

Discover Singapore's burgeoning wellness scene, from new bathhouses and cold plunges to women's health retreats, offering ...

The people who were protesting the discriminatory citizenship laws, many of them young, several of them women, ended up in ...

SXSW Sydney ran from the 13th to 19th October 2025 at venues all across Gadigal.

Nestled in the North Cascades about three and a half hours from Seattle, this mountain town looks like someone plucked it straight out of 1890 and plopped it down in the middle of some of the most jaw ...

While genetics play a role in how we age, mindfulness experts have identified specific daily rituals that separate those who ...

Rebuild leg and glute strength after 50 with interval walks, hills, stairs, and loaded carries. Try this daily walking plan.

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

Build strength after 55 with 4 walking drills: weighted vest walks, squat stops, incline walks, and power intervals.

Researchers in Poland and the UK found that walking in the snow can have an unexpected effect on your mental health — and ...