As parents we always want to give our kiddos the best and nutrition is at the top of the list. We can still let our kids eat ...

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

Walking into a bakery feels like stepping into a dream. The smell of fresh butter and caramelized sugar, the glow of golden ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Craving chocolate cake, but can't be bothered to pull out all the ingredients and tools necessary? Whip up this quick, ...

Lemon-Blueberry Frozen Yogurt Bites are our No. 1 anti-inflammatory, high-fiber snack pick. They are packed with antioxidants, prebiotics and probiotics for gut health with no added sugar. Make these ...

THE year 2025 is starting to wrap up with Christmas parties, family gatherings and barkada hangouts already packing your schedules leading up to the biggest holidays.

In the 1980s, simple was for suckers, and decadence ruled supreme. There was a surge in dessert recipes with the name "mud" in them, and Mississippi's take might be the richest, darkest, most decadent ...

People are seriously preparing for Media Noche because it is the first meal of the New Year and we will be spending it with ...

Cardiologist Eric Topol has studied “super agers” for years. This is exactly what he eats — and avoids.

In Eating Behind Bars, author Leslie Soble details how food is used to further punish incarcerated people in the US ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...