Spending long hours sitting down isn’t great for our health; it has been linked to obesity, cardiovascular issues and Type 2 ...

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

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Add one of these best mattress toppers for back pain to your cart so you can wake up refreshed and pain-free. Is there a ...

Choosing the right office chair with lumbar support is essential for comfort and posture. Expert tips help you pick an ergonomic office chair for daily use.

We tested the best mattress toppers for back pain. Here are our top five according to months of testing by sleepers who ...

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Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

Rob and Taylor Monk pose for a photo at Leggio’s Monday during the Times Leader’s Best of the Back Mountain award’s dinner. Monk Heating and Air Conditioning in Dallas won Best Customer Service and ...

Ice therapy involves cooling the painful area of your back. It's helpful for acute (new or temporary) back pain. While it's helpful in the short term, long-term use of ice therapy may delay healing ...