The humble sardine might not be as illustrious in the United States as it is in Europe, but that deserves to change. Inexpensive, packed with cardiovascular benefits and protein, as well as the lowest ...

When you’re hankering for tinned sardines, nothing else will do. While canned tuna is lean and mean, sardines are delightfully rich. Beef of the sea! Sardines are caught and enjoyed all over the world ...