Mustard oil may offer certain advantages for heart health. Medical News Today suggests this is so largely because it contains ...

Memphis knows how to relax. 💆‍♀️✨ Whether you're looking for a solo reset or planning a special experience for someone you ...

Indiana will see some of its coldest temperatures of the season over the next week as multiple winter systems move through ...

Lymphatic massage can be a safe and effective way to ease many common pregnancy discomforts, such as swelling, fatigue, and fluid retention. When performed by a trained therapist and with your ...

The 'Restructing and Rebalancing' facial treatment at Sonia Vargas Skin uses holistic methods like a tuning forkm, ...

Postpartum hormones and the hormonal shift are a rollercoaster! Here are 10 real-life changes to expect and simple ways to ...

Buccal massage has become one of those whispered beauty rituals — the kind that celebrities swear by, aestheticians study ...

When stress triggered sudden hair loss, over-the-counter vitamins weren't cutting it. Desperate, I turned to Dr. Hair 90210 ...

There are certain yoga asanas that target the abdominal area, massage digestive organs, and help get relief from gas that ...

The wind chill index helps you understand how quickly frostbite can occur in cold and windy conditions in New York City.

From European city hideaways to tropical retreats, the GH team has tested the best pampering getaways for an overseas spa ...

I learn that success isn't measured in metres gained but in how we handle the moment when plans dissolve. The mountain ...