Lymphatic drainage is 2025’s biggest wellness trend. Shop top-rated tools that de-puff, sculpt, and tone—starting at only $10 ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go ...

Nighttime experiences and programming—from deep-sleep treatments to stargazing and sound bathing—was a major travel trend of ...

If you have a massage gun, you probably have a favorite attachment. I know that when I have the option for the heat therapy head, I'm hard-pressed to swap it out for one of the ball, bullet, or fork ...

Lesson horses are the heart of equestrian education in Canada. They teach beginners how to ride, help build confidence, and ...

It can be fairly said that therapy as we know it today is a modern and Western concept. We tend to think of treatment ...

With more than 17 years experience in Ayurveda and a bachelor's in Ayurvedic medicine and surgery attained in India, Dr. Shivani Misra is based at Kama Ayurveda in Notting Hill, her practice is built ...