Eleanor Muscat from Bolton recently flew to Los Angeles to represent the WNBF GB team at the prestigious Worlds 36 event.

Eleanor Muscat from Bolton recently flew to Los Angeles to represent the WNBF GB team at the prestigious Worlds 36 event.

According to fitness coach Emily Erastus née Kandanga, bodybuilding has transformed far more than her physique as it has reshaped her entire mindset, cultivating a "no excuses" mentality that now ...

Limpopo bodybuilder Mapula Colin achieved a top-five finish at the IFBB World Championships in Spain after a season of ...

A star of England's 2003 Rugby World Cup-winning squad has transformed his physique since retiring from the sport ...

Former England rugby star Phil Vickery turned to bodybuilding as a way to cope during the most difficult time of his life. Vickery was part of the England squad that won the Rugby World Cup in 2003 ...

Inside Afghanistan, Jalali looks up to Ali Bilal as his role model, while internationally he admires Chris Bumstead, a leading figure among the new generation of bodybuilders. Jalali recently competed ...

Everyone knows Ronnie Coleman as one of the greatest bodybuilders ever, but few truly understand what made him unstoppable.

These women aren’t shy about showing off their toned muscles and display their hard-earned progress in the fitness journey ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The Stanford study notes previous research finding that diseases like Parkinson’s ...

Securing a place in the WNBF Bodybuilding World Championship in Los Angeles is a “dream come true” for a former Killaloe minor hurler. Dylan Nolan is making his final preparation for his participation ...