A powerful muscle in the lower body quietly supports the heart’s work every single day. Experts say it plays a far greater ...

Find out how the ‘second heart’ of your body helps to keep the cardiovascular functions running smoothly, and what you can do ...

The Bradley Braves host the Central Michigan Chippewas in their 2025-26 regular-season home opener tonight at Carver Arena. The 7 p.m. tip puts Bradley against a MAC team. The ...

After two previous attempts at bringing Monte Morris in the fold, the Pacers finally signed him Thursday to add needed point ...

Build lean muscle after 50 with 6 bodyweight exercises that boost strength, stability, and mobility without any gym machines.

When will the 6-1 Bulls get last season's leading scorer back on the court? Coby White offered some clues Thursday.

Madrid have received a significant defensive boost as Alaba has rejoined group training and is poised to make his return to ...

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve ...

The gold-standard treatment for Achilles tendinopathy is a progressive series of calf-strengthening exercises. Yet even with this therapy, up to 60% of patients still report pain five years after ...

Achilles tendon ruptures are on the rise. Examining the causes of the most devastating injury in the NBA and what can be done ...