Immerse yourself in a state of serenity with our beautiful relaxing and peaceful music. This short video (#shorts) is ...

Moms are overstimulated, exhausted and over it. These calming gifts for women are the holiday gift-giving antidote.

A quick session of meditative and relaxing music to help you achieve your optimal state of well-being #ambientmusic ...

Caregivers break down the best gifts for people with dementia, as well as why they’re helpful and different ways to interact ...

If you're in a rotten mood or just yearn for the era of chill rock music, these rock songs from the 1970s will soothe your soul.

DeSorbo, 33, was known to frequently lounge in bed during her seven seasons on the Bravo reality show “Summer House.” She also launched an “In Bed With” Amazon series last year that was conducted ...

Points for creativity: Netflix partnered with mental wellness app Calm to create an immersive audio experience inspired by its Oscar-aspiring “Train Dreams.” The collaboration, launching today, ...

New research suggests that long-term melatonin use for insomnia could increase risks of heart failure and death, challenging the supplement’s reputation as a safe, natural sleep aid. Credit: ...

View post: Why High Performers Are Paying for Elite Longevity Testing View post: Marvel Film Producer Nate Moore Says He Was Blindsided by One 'Survivor 49' Castaway's 'Killer Instinct' (Exclusive) ...

Melatonin supplements have grown in popularity for promoting higher-quality sleep. Melatonin is a naturally produced hormone in the body that helps regulate sleep, increasing during hours of darkness ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s a crisp, fall day in mid-November, and though your calendar ...