World Meditation Day 2025 highlights meditation practices that may help treat depression, reduce stress, and support ...

Some women do not seem to fight the passage of time; they inhabit it with grace. They may not have fewer lines or follow ...

As we enter 2026, many Americans turn to resolutions, according to a YouGov survey. The most popular resolutions mostly have ...

Holiday blues and stress can lead to sleepless nights, but our expert tips will help you sleep soundly through the festive ...

For the second year in a row, the United Nations on Friday commemorated World Meditation Day at its New York headquarters with the Indian permanent mission taking centre stage.

From budgeting apps to tools to combat procrastination, here are some of the best productivity app to keep you on track in ...

One of the best ways to reduce digital distraction is to turn off non-essential notifications when you are enjoying the beach ...

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...

Gurudev Sri Sri Ravi Shankar addressed a UN gathering in New York ahead of World Meditation Day 2025. He emphasized inner peace for social harmony, shared insights on managing stress, and led a guided ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

Lindsay Lohan’s transformation reflects a journey of balance, self-care, and holistic wellness. We explore the habits, ...