Essence for Wellness Certified Health Coach and Co-Founder Luzia Costa develops personalized wellness programs designed to help individuals build healthier habits, improve lifestyle balance, and ...

A doctor and nutrition expert put blueberries to the test, eating them daily for a week to uncover their real impact on energy, digestion, and overall health — and the results might surprise you.

The Forbes Health editorial team conducted first-hand user testing and detailed market analysis of 15 popular products, ...

The model, certified nutrition coach and self-care advocate will front the L’Oréal-owned dermocosmetics brand’s new campaigns ...

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...

Oatmeal is one of the healthiest foods to incorporate into your diet—and can yield some surprising results, as one writer ...

Josh Axe is expanding his wellness empire, this time to include wellness training. The Health Institute is another ...