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Looking for the best gifts for her? From under-$10 stocking stuffers to splurge-worthy home and kitchen upgrades, our top ...

Fatty liver disease is becoming increasingly common due to poor dietary habits and sedentary lifestyles. Award-winning ...

Coconut oil is a versatile oil with moisturizing and antibacterial properties. It may help improve your scalp's health and appearance by treating dry skin.

By feeding this region of your brain new odors, research has found you can actually increase gray matter and ...

Discover the potent health benefits of turmeric, a revered spice in Indian culture. Beyond its culinary uses, turmeric, rich in curcumin, combats inflammation and oxidative stress, supporting brain, ...

Scientists are still studying the long-term effects, but these compounds have been linked to a wide range of health problems, including high cholesterol, a weakened immune system, hormone imbalances, ...

Cod liver oil, rich in omega-3s, vitamins A and D, offers significant heart benefits. It combats inflammation, balances cholesterol by lowering triglycerides and boosting HDL, and supports healthy ...

When Danielle Belleny discovered the flute in middle school, she was hooked. “I absolutely fell in love with learning those études as a high schooler,” say Belleny of the work of classical composer ...

Some of my best ideas come to me when I’m exercising. At least I think they’re some of my best ideas; by the time I actually get a chance to write them down, I’ve often forgotten them. While you could ...

In a developing country like Sri Lanka, one of the main challenges, is developing attitudes and social values of its citizens ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.