"Consuming too much salt increases your risk of having high blood pressure, the leading cause of heart disease. It increases ...

Rising health concerns, increased awareness of chemical-free foods, and growing demand for non-GMO and clean-label products ...

These days, it seems like everyone’s giving the no-sugar life a shot, though staying committed is another challenge entirely.

Swapping beef for a plant-based meat substitute changed breast milk composition in just six days - even when the rest of the diet was made up of whole, unprocessed foods - according to a ...

Mac and cheese supplies plenty of carbs and fats, but you can make it have more balanced nutrients by adding protein, whether ...

The Mapping Prejudice Project has uncovered hundreds of racial covenants throughout Minnesota. A partnership with College of St. Benedict and St. John’s University found 356 property deeds in ...

Discover how strategic reductions in dietary protein can trigger powerful cellular repair pathways, lower pro-aging signals, ...

Hidden treasures often lurk in the most unexpected corners of North Carolina, and the Franklinville Diner stands as delicious proof of this timeless truth. Nestled in the quaint town of Franklinville, ...