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what ACTUALLY goes on inside a dancers head...

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Inside Lisa Riley’s body battles from how she shed 12 stone WITHOUT fat jabs to surgery to rid herself of ‘saggy’ skin

LISA Riley is riding high on I’m A Celebrity and has cemented herself as one of the most popular campmates this year. Over ...

Move. Cheer. Dance. Do the wave. How to tap into the collective joy of 'we mode'

It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more likely to feel this kind of collective joy when you’re dancing with people ...