Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity—among others. One of her latest ...

Chronic inflammation is at the root of many health conditions-including excess belly fat that just won't budge. Fortunately, regular physical activity can help keep it in check and make it easier to ...

Denise Van Outen appears to be embracing her celebrity lifestyle and is partial to a freebie. The TV presenter has carved a successful career thanks to her role on Channel 4's The Big Breakfast. She ...

Greta Jean Norakus celebrated her 13th birthday on Nov. 3, 2025. Greta is the daughter of Bridget and Jerry Norakus of Wilkes-Barre. She is the granddaughter of Denise and Jerry Norakus, and also of ...

BOTTOM LINE: Austin Peay heads to Air Force for a non-conference matchup. Air Force finished 4-28 overall last season while going 3-13 at home. The Falcons averaged 10.5 points off of turnovers, 7.3 ...

WILKES-BARRE — Wilkes-Barre City Mayor George Brown announced the street cleaning and leaf pickup schedule for Monday and Wednesday through Friday. The schedule is tentative and weather permitting.

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Democrats flipped four seats on Luzerne County Council and have regained the majority on council, according to unofficial results in Tuesday’s election. Winning four seats of the five seats up for ...