Our chronotype, or our biological preference for mornings (people known as ‘larks’) or evenings (night owls), can shape how ...

Millions of Americans now converse with AI chatbots each day. We are talking with machines about travel plans, politics, and in some cases — our most intimate thoughts. To investigate how these ...

As of February 2026, despite many Americans struggling, the nation has not fallen into a recession, let alone a “greater” depression. With that said, some of Kiyosaki’s soothsaying has come to pass, ...

A major scientific review shows regular exercise can reduce depression and anxiety across diverse age groups worldwide.

If you've been feeling helpless and hopeless lately, you're not alone. But you can build greater hope with these steps.

By Kyra Dahring, CNN Valentine’s Day is supposed to be about love. But for some, it’s also a reminder of love lost. Heartbreak is something most folks will experience at some point in their lives. In ...

Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...

A leading expert on family rifts describes what to do when a relationship between a parent and child is on the brink of ...

The teenage years can be a confusing, intense, and emotionally demanding time. Between puberty, academic expectations, identity formation, peer relationships, and the unrelenting presence of social ...

Bad Bunny’s Super Bowl LX performance is a classic example of how music can break language barriers and promote collective resilience during turbulent times.

Thriveworks reports that a dysregulated nervous system leads to heightened or dulled stress responses, affecting mental and emotional health.

Barcelona captain Ronald Araujo has finally spoken about the most difficult period of his career, revealing the mental health struggles that forced him to step away from football. After months of ...