With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Struggling with weight gain or high blood pressure? High cortisol levels could be the reason, suggests a gastroenterologist.

While the US guidelines explicitly warn against excess sugar and processed foods, ICMR'S Indian plate places visual emphasis ...

In a historic overhaul of US nutrition policy, the federal government unveiled sweeping revisions to the Dietary Guide.

Semaglutide is gaining recognition as a promising treatment for women facing hormonal weight loss challenges. This approach ...

There’s a certain kind of diet that shows up again and again when you live with diabetes. It promises control. Clean numbers.

Dietary support plays an instrumental role in managing health issues, from metabolic, cardiovascular to reproductive. Find ...

Early detection, obesity management, lifestyle changes, and targeted medical care can prevent, control, and even reverse ...

Managing cholesterol, at times, can be as difficult as managing your financial portfolio. Processed food, high sugar intake ...

Dwayne Johnson consumes over 400g protein daily to fuel intense workouts. Experts warn such extreme diets aren’t suitable for ...

Constantly juggling multiple roles leaves little space for self care, yet making yourself a priority is essential to remain strong enough to support others.

Gestational diabetes rose every single year in the U.S. from 2016 through 2024, according to a new Northwestern Medicine ...