Discover the discipline and consistency behind Lionel Messi's diet to fuel his precision and endurance on the field.

Ravens RB Derrick Henry’s pricey diet and recovery routine is fueling another big season.

X/Bigg Boss Tak. Ever since his college days, Gaurav has been indulging in a combo of hard workouts and nutrient-rich diets.

Today's horoscope highlights energy boosts through physical activity for Aries, while Taurus should focus on core strength.

A 16-week study reveals a surprising outcome: a low-fat, plant-based diet proves more effective for shedding pounds than the ...

A science-backed Indian weight loss challenge offering fast results, supportive community, structured diets and lasting ...

The rising air pollution levels are negatively impacting the lung health of every individual. Whether it is the elderly, adults or children, people of all ages may suffer from the invisible silent ...

If you’re looking forward to a healthier 2026, begin now with these simple habits recommended by a Harvard-trained ...

Dementia is common, but there are things you can do to reduce your risk or slow the progression of the disease.

Joe Wicks says we’ve been ‘duped’ by health foods – and wants families eating protein for breakfast instead - In his new ...

Explore Alabama’s beloved family-owned diners where generations keep Southern comfort food alive with classic fried chicken ...

The star also admitted that he'd never do the ITV show again ...