USA TODAY found the best meal hit delivery services, sustainable grocery delivery and health plans for this December.

Meal prepping is a game-changer when it comes to saving time on cooking. But if you don't want to get bored of your meals, ...

Discover the discipline and consistency behind Lionel Messi's diet to fuel his precision and endurance on the field.

A two-step method that helps ChatGPT calculate important health metrics and then turn them into a practical Indian meal plan ...

Can ChatGPT help you shed kilos? Physiotherapist Rebecca Pinto has shared a simple two-step prompt to calculate your calorie ...

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

Fitness coach Zach Kieran's 'personal menu' method prioritises consistency, enjoyment, and flexibility over strict calorie counting. Here's everything to know.

Healthy eating becomes even more important in winter. A balanced diet rich in vegetables, fruits, whole grains, proteins and ...

Feeling constantly tired and battling cravings is common, but real change starts with simple kitchen and grocery habits, not ...

From not skipping breakfast to following a strict schedule for his meals, Prudhvi Chowdary shared how he lost 20 Kg in just ...

The strict diet of the Spanish royal family follows balanced habits, careful food selection and clear restrictions to ...

Ravens RB Derrick Henry’s pricey diet and recovery routine is fueling another big season.