Instead of trying to tell people how much to drink, the new dietary guidelines take a better, more nuanced approach: "consume ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the alcohol limit is now one drink or less per day and the key research that prompted this shift.

One of the most popular New Year's resolutions is Dry January, but what can a month without alcohol actually do?

Beer vs wine vs liquor: a science-based look at health effects, serving sizes, and why drinking less, or none, is best for your health.

Dry January is a global alcohol abstinence challenge associated with metabolic, cardiovascular, and mental health benefits.

While it’s rare for commercial pilots to attempt to fly under the influence, a string of recent incidents has hit headlines. What do the rules say? Depends where you are in the world.