Each of these oat-free breakfast recipes are low in calories and high in protein, fiber or both to help you achieve healthy ...

Chicken and eggs are nutritional powerhouses offering unique health benefits. Eggs boost brain and eye health with essential ...

Breakfast is said to be the most important meal of the day. As per nutritionist Rujuta Diwekar, skipping breakfast is not a ...

When it comes to weight loss, the foods you choose to include in your diet can make a significant difference. While exercise ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – ...

At a White House event on Nov. 6 announcing price cuts for those blockbuster weight-loss drugs, Medicare and Medicaid Administrator Mehmet Oz made an astonishing claim.

Oz called the calculation "our estimate based on company numbers," referring to Lilly and Novo Nordisk, the makers of the ...

WEIGHT loss, better sleep, glowing skin and more energy – when a product makes such bold health claims, it’s no wonder it ...

Sydney Sweeney has left her quintessential blonde and busty physique behind in her latest film, transforming into Hall of Fame boxer Christy Martin for the upcoming biopic.

Aditya Roy Kapur turns 40 and continues to maintain great fitness through a steady workout plan and balanced eating. Here's how his routine supports his strength and overall wellbeing.

KATE LAWLER bravely opened up about her struggles with perimenopause, saying she often felt pressured to “mask” the condition ...

When Alex Allan was diagnosed with polycystic ovary syndrome (PCOS) aged 22 her GP told her the symptoms could only be ...