Dr Amir Khan has recommended that people take a 5p pill when fighting a cold. He says it can help reduce the length of time ...

Health experts, such as Dr Khan, suggest that taking more of a specific supplement might reduce the number of days you feel ...

Dr Amir Khan has shared a helpful remedy that could help reduce the length of time you're ill with a cold - and it's not the ...

The best time to take zinc varies, and largely depends on a person’s goals, preferences, or other medications and supplements they take.

The health expert has shared a helpful remedy that could help reduce the length of time you're ill with a cold ...

Feeling drained and low on focus? The truth is, most vitamins for energy only help if you’re deficient in something essential ...

Magnesium is trending on social media for sleep, stress, and gut health, but the science offers a more nuanced view. While ...

There’s a reason why magnesium is often touted as the “miracle mineral” — and the plethora of reasons comes with a long list!

Across Britain, sleepless nights drain energy, patience and pay. A quiet mineral is climbing bedside tables this winter. Magnesium supplements now sit ...

Brittle nails that chip easily are usually a sign of aging, external damage, or certain medical treatments but in rare cases, it could be a sign of a nutritional deficiency ...

Best vegan collagen supplements to buy in the UK - Plant-based alternatives to support skin’s elasticity, tone and brightness ...