In this step-by-step tutorial, Maryam Hampton shares her complete curly hair routine using the Segbeauty diffuser and Master Sprayer. Watch as she demonstrates effective techniques for drying natural ...

Learn how to create gorgeous, voluminous wavy hair with this easy step-by-step hair tutorial. Using the bantu knot method on stretched natural hair, our presenter demonstrates the full process—from ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

You may opt for hair Botox, which uses keratin and collagen to repair damaged hair and temporarily make it smoother. This treatment is ideal for people with damaged hair from heat styling, coloring, ...