These poses can help you doze off with ease at bedtime.

Melissa Revell said 'self-exploration exercises' on the £2,250 yoga teacher training course triggered a breakdown which left ...

A DANCE teacher who claims she had to stop working after an “emotional meltdown” at a yoga retreat has won a court fight for ...

A British dance teacher has won her fight for a payout after having a breakdown on a yoga course in India. Melissa Revell ...

“Yoga helps strengthen and stretch the neck muscles, which can alleviate tension and stiffness,” says yoga teacher Danielle ...

Lululemon’s Align pants are one of the most universally beloved pairs we’ve written about. Expecting mothers , yoga instructors, and other fitness folk all praise their high-rise fit, durability, and ...

These are the best Early Black Friday November 2025 deals on cameras as picked by our expert. Get $1,000 off the Canon EOS R3 ...

Kelly Matsunaga didn’t have any work experience when she got divorced, but she managed to turn her hobby into a business to ...

Of course, some non-negotiable luxuries don’t just cost us money, they cost us time, too. Essex-based Caroline Tyrwhitt, 62, ...

Yango Group is introducing an AI-supported yoga and meditation session as part of this year’s Dubai Fitness Challenge, ...

This weekly horoscope provides an in-depth look at how planetary movements may influence different areas of life, including ...