From reduced hot flushes to more sound sleep, both have big benefits. High-intensity training is one of the most powerful ...

After struggling with kidney failure for years, a Central New York woman received a life-saving kidney transplant from her ...

Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...

Ever find yourself up in the middle of the night, phone in hand, searching for answers you wouldn’t dare say out loud? If you ...

FAYETTEVILLE -- Bonnie Deas put on a show Thursday night at Walton Arena. Deas, a 5-9 freshman guard from Australia, recorded ...

Feeling flat, overwhelmed, or off-track? Midlife can feel heavy but there are ways to begin feeling like yourself again.

Channel 4’s streaming service – variously known over the years since its launch in November 2006 as 4oD, All 4 and now, ...

Pakistan A became the first team to enter the semifinal of the Rising Stars Asia Cup 2025 after the Boys in Green, led by ...

Forty percent of babies in the U.S. are born to unmarried mothers. Increasingly, those moms are over 30, at a time when teen ...

"You think you go into menopause and you're going to stop having sex, and your boobs are going to sag, and your skin's going ...

A now-viral video shows a woman struggling during labor at a Texas hospital. Her mother says hospital staff delayed urgent ...

We are tracking all remaining undefeated teams in DI women's volleyball for the 2025 season. Only Nebraska is left standing after Texas fell to Texas A&M in a five-setter on Friday, Oct. 31. Since ...