A new study suggests women have to exercise far less than men to gain protection against coronary heart disease. Researchers ...

“We know that strength training affects neuroplasticity and the neural pathways, enhancing cognition and reaction times,” she ...

A popular online athleisure wear company supporting lupus research is opening their first brick-and-mortar location in ...

In a Q&A with Golf Digest, the South African reflects on his career, how he assesses Jack, Tiger, LIV Golf, the Ryder Cup and ...

Penny Lancaster, 54, began her career as a fitness instructor and model, and gained wider recognition as a television ...

This Halloween, the Bruins won’t be wearing costumes or carving pumpkins. Instead, they’ll be donning bibs and carving out the track. UCLA cross country will participate in the Big Ten Championship on ...

Student life rarely slows down. Between deadlines, lectures, and late-night library sessions, sleep often becomes the first ...

The Philips Norelco i9000 Prestige Ultra uses AI-powered sensors to read your face and adjust in real time for the fastest, smoothest shave possible. The flexible heads follow every contour, so you’re ...

Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline causes it to flutter in our chest.

Reviewed by Dietitian Kelly Plowe, M.S., RD Aging is being redefined as empowering, joyful and full of growth by women ...

I had open heart surgery in 2023 and stage four cancer this year. That sharpens the focus and the mind. There are things I want to do, and that means leaving the comfort zone behind.

Saudi Arabia finally has a deal with American golf under an agreement announced Wednesday for the LPGA Tour to co-sanction a ...