The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

You’ve probably heard your friendly neighborhood gym bro say you should never skip a leg day. Interrogate him a little on the subject, and he won’t be ...

Two Huntley-area brothers, Anthony and DJ Yatos, began lifting weights in their basement about a decade ago. Years on from those humble beginnings, the brothers recently have expanded their Warhouse ...

Last week, “Secretary of War” Pete Hegseth called America’s troops fat. Every “warrior,” he said, will now be required to train every duty day and pass ...

For as long as she can remember, Nicole Glabman has loved sauce. Her doctors, on the other hand, did not. They often cautioned her to use her condiments sparingly, suggesting that having high sugar ...

Powerlifter Anatoly shocks gym bros with his cleaner prank! Mexico’s Fatima Bosch crowned Miss Universe winner in glittering finale of scandal-hit pageant Jeffrey Epstein's accountant of 22 years ...

Dudes on TikTok are taking the alt-right playbook and switching things up to try to sway young people towards things like empathy and critical thinking in what they’re calling the “alt-left pipeline.” ...

Despite this, it's gaining popularity on TikTok, YouTube, Reddit, and Instagram, especially in fitness communities. People are buying unapproved versions labeled "reta" or "ret" from research labs ...

Julian Becerra first learned about retatrutide while scrolling social media. The 24-year-old saw Dawson Weiss, a bodybuilder, post unbelievable photos on TikTok — his muscles rippling, his torso ...