Struggling with overeating? Know 5 powerful mindset questions to control cravings, improve habits, and build a healthier, ...

If you are sleeping late regularly, all your weight loss efforts may stall, or even backfire, as you can end up gaining weight instead.

A science-backed roadmap to address blood sugar dysfunction before it becomes irreversible disease If people understand ...

Full House Seafood Restaurant was cited for severe vermin infestation during the health inspection.

Did you know that the quality of your diet can either support healthy cortisol rhythms or tamper with them? Find out which food groups increase your stress levels and which help lower it down.

Have you ever wondered what your cravings say about your emotional state? Discover the fascinating link between food habits and psychological stress in our latest article, exploring how crunching on ...

Are you part of the 0.0 generation? Discover why young people are choosing abstinence and how to maintain a healthy lifestyle ...

For years, nutrition advice has focused almost entirely on what we eat like calories, macros, superfoods, and supplements. But a growing body of research suggests that when you eat may be just as impo ...

She told Mary that she’d started taking Ozempic for weight loss. “If I have more than two beers now, I go outside and barf,” ...

Up to 48 hours before a migraine, this region becomes overactive, disrupting functions it normally regulates like sleep and ...

Gina Roberts folds up blankets on her bed in the sober home where she’s been living in Providence, R.I. on Feb. 2. She has ...

Raw oysters behind dozens of recent food poisoning cases across Hong Kong. Learn which venues are affected and how to stay safe ...