Adding protein to your diet doesn't have to be difficult. If you want multiple ways to increase intake, look no further than ...

Innovation takes center stage this December as Fi Europe, the world’s largest ingredient show, returns to Paris, France.

A weight-loss doctor has warned that thousands of people using jabs like Wegovy and Mounjaro could be unknowingly sabotaging ...

Spaghetti squash — the winter veggie that looks like pasta — is naturally low-cal. One cup contains just 42 calories. “You can basically eat the entire squash for under 200 calories, but it’s ideally ...

Fitness is no longer niche but a dominant way of living – and SIRO is betting its future on it. Robbie Hodges checks into its ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

This week, it was Sweetgreen’s turn. The salad chain looked around at the absolutely bonkers protein market and said, “Hold ...

Mac and cheese supplies plenty of carbs and fats, but you can make it have more balanced nutrients by adding protein, whether ...