LEXINGTON, Ky. (WKYT) - Loud rhythmic music with rapping vocals pulsates inside the walls of CycleYou Fitness and Sauna in Lexington on this Thursday night. Hip hop dancers are warming up in the dimly ...
Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.
Mr. Wave recalls growing up watching Michael Jackson’s “Dancing Machine" until he becomes a legend in the movie Beat Street.
Who dares jump in midlife? Me, although I did take a 45-year break from it. I last loved leaping aged six, skipping in the ...
In this 2000 interview, the late Gary “Mani” Mounfield discusses “trouser flapper” amps, groove, the making of Roses classics ...
As hip-hop evolves through time while sampling its own past, how do new audience members learn its history? Is there a correct way to learn about hip-hop?
With his astronomically popular samples featuring on hits by the likes of Charli XCX and Kendrick Lamar, DECAP is launching a ...
The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...
What better way to celebrate a historic Rock & Roll Hall of Fame induction than grooving down the Jennifer Hudson Show spirit ...
Heels dancing can be slow, taking up all the time it needs before moving on to the next step. Each movement slides into the next smoothly, apparently easily. Though it ...
Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...
What some may not remember are the far-more-pleasing pre-game notes of the national anthem, as sung by South Carolina ...