Are you struggling with tight hips and nagging lower back pain? This 15-minute gentle yoga routine is specifically designed for men and women over 40 to fix the root cause of stiffness and help you ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Malaysia's 100-year-old former prime minister Mahathir Mohamad is being treated for a hip fracture after falling on Tuesday, ...

The Smart Hip Guardian uses sensors to detect body movements associated with falls, and promises to inflate 0.2 seconds ...

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

Adults who experienced a fall-related hip fracture and lived in a more deprived neighborhood spent fewer days at home following the fracture.

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Menopause is often described as "the change," but for millions of women worldwide it is more than a biological milestone. It ...