Are you struggling with tight hips and nagging lower back pain? This 15-minute gentle yoga routine is specifically designed for men and women over 40 to fix the root cause of stiffness and help you ...

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

The Smart Hip Guardian uses sensors to detect body movements associated with falls, and promises to inflate 0.2 seconds ...

Researchers are finally trying to understand the complex causes of menstrual pain, or dysmenorrhea—and potential solutions.

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care.

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to healthcare.