The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Ground school is overwhelming, and rote memory puts off a lot of learners. Here's how to encourage students throughout the ...

The term “well rested -- well tested” in the context of a military physical fitness test refers to being adequately rested ...

According to NICE, the technologies suggested for use allow people with asthma to use apps or online tools to access ...

The schools in North Philadelphia will be the first in the country to replicate the Harlem Children’s Zone. Mayor Parker also ...

Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

NICE has published draft guidance recommending eight digital platforms to help people with asthma better manage their condition.

New federal guidance is expanding testing for cervical cancer with a self-collection method. Dr. Mara Gordon speaks to NPR about why this option might become popular for screening for HPV.

Defense Secretary Pete Hegseth has cracked down on what he has termed "woke" elements in the U.S. military, and fitness ...

Blood biomarkers like p-tau217 are emerging as a way to detect Alzheimer's disease. The first FDA-approved blood-based ...

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

Finger-prick blood test accurately detects Alzheimer’s biomarkers, enabling at-home collection and broader research ...