An expert reveals the daily walking time you need to flatten hanging belly fat and tighten your midsection in 4 to 8 weeks.

Should you go all out in bursts or settle in for the long haul? Experts explain which ride style helps you build more stamina in the saddle.

Brandon Westgate's part in New Balance Numeric's ripping full-length video, Intervals was an absolute banger, to say the ...

Machine learning algorithms find patterns in human movement data collected by continuous monitoring, yielding insights that ...

In a study of more than 100,000 screening mammograms, researchers demonstrated the potential of an AI tool to help identify women at ...

Motion data is well known for improving athletic performance and rehab. Thanks to AI, it’s also turning motion into another ...

Your garden wants bones as much as blossoms. Edges that hold their line when the winter rain turns paths to porridge, and a place for birds and beetles to ...

San Francisco is awash in coworking spaces; it’s the land of the startup, after all. There are plenty of WeWorks and ...

Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

High-intensity interval training, or HIIT for short, continues to be one of the top fitness trends in the world. This super ...

Anthropic's research shows that large language models build internal maps resembling biological perception used by humans.

The new Miroir and Aiguille gold zones discovered in Duparquet, Quebec, could expand a project with more than 3.4 million ...