Pumpkin is nutrient dense, meaning it packs a lot of nutrients into relatively few calories. One cup of canned pumpkin purée ...

Nourishing your arteries with foods like berries, beans, and fish is crucial for preventing plaque buildup and reducing heart ...

People who have used GLP-1 medications—better known by their brand names like Ozempic, Mounjaro or Wegovy—have likely seen ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

A 24-year-old IT professional collapsed and died during a college event in Surat, highlighting the growing rise of heart ...

Learn how to understand how and why insurers make decisions.

Our microbiome may play a much bigger role in heart health than we once realised. Eating more plant-based fibre, ferments and ...

This meal plan, created by a dietitian, is full of simple and delicious recipes tailored to improve your blood pressure.

WHEN Jane Haley began suffering from pains in her jaw and cheek, she put it down to her body fighting an infection. But it ...

Doctronic reports heart attacks spike during Thanksgiving due to factors like rich food, stress, and disrupted routines.

Texas Roadhouse meals generally come with two complementary sides, as well as premium options. But which sides are actually ...

Every Thanksgiving, while millions of Americans gather around tables laden with turkey and pie, emergency rooms brace for an ...