Although many runners spend loads of time (and money) obsessing over the particulars of their running shoes, it’s easy to overlook what you’re wearing inside them. But the right running socks can make ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Dr Punam has issued a warning to people taking specific medications for heart issues. On today's (Nov 4) episode of the BBC's ...

Dr Punam Krishan has urged people to see a doctor if they notice certain symptoms while taking the medication that could be ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Zoe Vanderweide Zoe ...

The importance of wearing the right running shoes is well-known, but finding footwear that offers support for the feet and legs is just as essential. Compression socks, long a favourite of travellers ...

I've done my share of long-haul flights over the years, and somewhere between that terrible red-eye to Tokyo and an endless ...

From gloves and sandpaper to pliers and magnetic wrenches, find out what really works to loosen a stuck oil filter without ...

Below, we’ve rounded up 25 must-have holiday gifts that are a safe bet, no matter who you’re shopping for. They include a ...