Just hours before the Rolex LPGA Awards, I spent 15 minutes with the LPGA's commissioner. Here's what I learned.

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

If you feel motivation waning in the cold winter months, it could be a good time to mix up your exercise regime, introducing new and exciting elements. Varying your exercise routine in winter - for ...

Want stronger abs and better posture? Trainer Sandy Sklar’s dumbbell routine delivers, and it only requires one pair of ...

Navy veteran Mike McCastle shares fitness secrets after breaking 7 world records. His proven tips for strength training and ...

Cricketer Virat Kohli maintains peak fitness at 37 with a simple salad. This easy-to-make meal is packed with nutrients. It ...

Experts explain if 20 minutes of daily movement is enough to stay fit after 50, plus how to train smarter in a short workout.

The microwave was fastest but made the crust noticeably soggier. Reheating tips for each method are below. With this in mind, ...

Lauri Markkanen is 5th in NBA in points per game this season, and a trade to the Detroit Pistons would make them "a real ...

Aaron Holiday isn't exactly a Tari Eason replacement, since the players are nothing alike, but the veteran is getting more ...

There’s nothing quite like the simple joy of watching colorful birds flock to your backyard feeder. But then, a familiar foe ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...