The holidays can be a wonderful mix of comfort, nostalgia and, let’s be honest, temptation. It can also bring stress, ...

Uncover the truth about women and food portions in this eye-opening video! Dive into a candid conversation about societal ...

Once a pop phenomenon, now a spiritual seeker, X Factor’s Chico Slimani turned life’s setbacks into inspiration…because ...

Where does Arundhati Roy, a Booker-prizewinning author and activist, get her fiercely independent streak? The clue is in the title.

These editor-approved finds start at $12.

In the heart of Sioux Falls sits a bargain hunter’s paradise that makes bulk shopping at Costco look like amateur hour. Savers thrift store isn’t just big—it’s a sprawling wonderland of pre-loved ...

If there’s one thing every centenarian taught me, it’s this: longevity isn’t something you chase. It’s something you allow to ...

Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry. Effects were strongest overall in trials that confirmed a state of ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. The ketogenic diet is currently ...

Yoga - long used to relax and meditate - has actually shown very real, science-backed benefits for people with PD and similar ...