A group of men in the Eastern Cape are challenging long-held assumptions about parenting by taking an active role in their ...
Growing up with parents who couldn't meet your emotional needs isn't something you'd wish for. But here's the paradox: ...
Stress influences what we learn and remember. The hormone cortisol, which is released during stressful situations, can make emotional memories in particular stronger. But how exactly does cortisol ...
Digital distraction affects how we respond to suffering. This story shows how our attention shapes empathy, safety, and the ...
When we avoid discomfort, we miss the opportunity to learn from it. When we don’t listen to our emotions, we fail to hear ...
The best leaders read the room the way analysts read data: identifying unseen tensions, decoding unspoken fears and responding with clarity instead of control.
Parents and community members attend session on social, emotional learning ...
Your relationship struggles may trace back to lessons you never received from a mother who didn't have the words herself.
Science is extraordinary, expanding and reshaping itself as new discoveries overturn what once seemed like fact. In physical ...
FROM JEFFERSON HILLS. STUDENTS AT MCCLELLAN ELEMENTARY SCHOOL HAD THE CHANCE TO CHILL OUT. IT’S ALL THANKS TO A CHILL MOBILE, WHICH TEACHES KIDS HOW TO DEAL WITH THEIR EMOTIONS. IT’S OKAY TO NOT BE ...
Anne Paonessa is the author of Essential Connection Skills (Corwin, 2025) and founder of ConnectED Classrooms: Picture this: A student sits at their desk, staring at a math problem that seems ...
Happy, sad, mad, glad. We all know what these emotions feel like, but do we know how to deal with them? Last month, Marc Brackett, the founding director of the Yale Center for Emotional Intelligence ...
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