A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories.

Today, let's dive into the wonderful world of Pilates at home. If you thought you needed a fancy studio and sophisticated ...

Jacksonville Sheriff’s Office is investigating a shooting that occurred Friday evening on Johnson Avenue. At approximately ...

Sometimes, even the simplest of acts yield the best results!Walking is a tried and tested example of “simple yet ...

Son Heung-min, 33 years old, scored a crucial equalizer on the path to the MLS, Major League Soccer, championship. Son ...

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

The post 7 expert-backed power tips to hit bombs off the tee appeared first on Golf.

Coaching Portland was Tiago Splitter, who is the acting head coach as Chauncey Billups is currently embroiled in a gambling ...

The wait is over: Paige Kenton's breakaway goal from a Meg Hughes assist in the 33rd minute netted Sporting Club Jacksonville ...

Jack Roslovic scored twice in the opening period as the Edmonton Oilers chased Sergei Bobrovsky in a get-right 6-3 victory Saturday night over the Florida Panthers in Sunrise, Fla., in a rematch of ...

St Moritz was the first all-round winter sports resort in the world and, more than 150 years since its birth as a tourist ...

The spark that lit the rally was South Korean President Lee Jae Myung’s pledge to drive the index towards the 5,000 ...