Alia Bhatt's intense leg-day workout video, shared by her trainer, went viral for her "miserable" expression and a blink-and-miss cameo of Ranbir Kapoor doing pull-ups in the background.

Alia Bhatt’s latest gym video has the internet buzzing again. What began as a peek into her “miserable” leg day, courtesy of ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

The chicken livers might not be everyone’s cup of tea, but those who love them swear Miller’s makes the best in Ohio. And if you’re in the mood for something different, their hot ham and cheese ...

Once you start getting comfortable doing pull-ups (8+ reps in a set, basically), it’s time to keep challenging yourself with ...

Let us commence with our reading, then, so that the best of what the Beehive State has to yield may be brought more clearly to our gaze. Here is your first card—the Eight of Wands. This is a card of ...