For those who enjoy structured eating, intermittent fasting can remain a viable option. For others, regular meals and mindful ...

Lifestyle changes and awareness are extremely important to combat diabetes, says Dr Ali Mohammad Aldibbiat. The renowned expert in diabetes management and research, shares his insights on the alarming ...

Sustainable weight management is a journey, not adestination. It is not merely about achieving a certain look or a number on thescale, but about nurturing how you feel, how your body functions and how ...

With insurance plans dropping coverage of the drugs, those of us benefiting from them face a costly decision — beyond just the monetary.

In the early days of the modern Olympic Games, a gold medal was also a precious metal — a gleaming, solid-gold prize for a ...

Actor Shefali Shah once 'tried going off carbs for 3 months because she wanted to lose weight'. Find out if a zero-carb diet is actually good for you.

The popular eating strategy is about as effective as doing nothing to lose weight, according to a review of several clinical trials ...

Experts say “diabetes reversal” is misleading, as type 2 diabetes is not cured but can enter remission. Achieving normal blood sugar without medication is possible, especially with early diagnosis, ...

Try high-protein dinner recipes for weight loss. These low-calorie meals, from zero-oil fish curry to dry paneer tikka, are easy and takes less prep time.

Apple cider vinegar and lemon water are both acidic drinks known for their health benefits. Here's which one to reach for, depending on your health goals.

The Touchstone Focused Fund (Class A Shares, Load Waived) underperformed its benchmark, the Russell 3000 Index, for the ...

As Formula 1 steps into largely unknown territory, there is plenty to look forward to in 2026 ...