The holidays are getting a refreshing twist this year as peppermint takes center stage, bringing both flavor and surprising ...

If you grow peppermint in your garden, both the leaves and flowers are edible, and Illinois Extension says you can use them ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Peppermint takes the holiday spotlight as a festive flavor with refreshing taste and surprising health benefits. Denise Lum ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Spearmint has antioxidants that help protect your body from harmful molecules. Taking 900 mg of spearmint extract daily may improve memory in older adults. Spearmint extract may help reduce stress and ...

There is "insufficient" evidence supporting the use of cannabis or cannabinoids for most medical purposes, a new review has concluded. "We reviewed the totality of the evidence—over a thousand studies ...

Although some essential oils are “generally recognized as safe” for use in food, people should never consume them neat. They should always check the safety of a specific essential oil before consuming ...