Worley Elementary School in Canton starts the day with music, relaxing students. The Mindful Music Moments program is taking place at 320 schools, camps and social service organizations around the U.S ...

CORAOPOLIS, Pa. — As kids have returned to a busy and hectic school schedule, a special program is expanding in Western Pennsylvania to give them a few minutes each day to refocus and recenter ...

Many mindfulness activities are available for children, teens, and adults that can relieve stress and help you be more present in the moment. Share on Pinterest Photography by Aya Brackett The ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. In January 2018, the Columbus Symphony sponsored the first central Ohio ...

This post was co-authored by Laurel Bongiorno, Ph.D., and Kimberly Quinn, Ph.D. Not being present is exhausting. In this near-post-pandemic era, mindfulness talk has become the new centerpiece of our ...

As our community and nation live through ongoing stressful times, ArtsWave has partnered with The Well to bring us each some peace of mind through the Summer Edition of Mindful Music Moments. As our ...

One of the major challenges children and youth appear to be currently experiencing is with respect to attention and focus during online classes. These attention and concentration skills are part of a ...

Have little ones at home? If you’re feeling a bit out of control and in need of some extra guidance, you’re not alone. Yet between all the potty accidents, early morning wake-ups, sibling spats, and ...