A group of Buddhist monks made a stop in East Tennessee after a 2,300-mile journey from Fort Worth, Texas, to Washington, D.C ...

You have power over your mind—not outside events. Realize this, and you will find strength” Recent data shows 84% of adults suffer from chronic stress caused by external factors. Marcus Aurelius ...

A group of Buddhist monks has finally reached Washington, D.C., on foot, completing a 15-week trek from Texas that captivated ...

The monks’ Walk for Peace culminated in a moving speech in front of the Lincoln Memorial.

The digital world is noisy. Notifications, emails, endless streams of social media—sometimes it feels impossible to pause.

When I traded my smartphone for a journal and my fitness tracker for mountain trails, the things that became essential ...

In early September, Tibetan monks carefully poured grains of colored sand onto a wooden table inside Slough Farm’s barn, transforming the space into a place of ritual, stillness, and attention. The ...

Buddhist monks stopped in Alexandria to share their message on their "Peace Walk" to Washington, D.C. The Patriots rookie ...

While most people are familiar with seated meditation, many don’t know about walking meditation. In fact, it can be a useful alternative to sitting meditation and is also beneficial for anxiety, ...

Walk for Peace: A Buddhist monk’s D.C. message on mindfulness—your mind “records everything.” Practice the heartbeat, react ...

Thousands welcomed the group home after a cross‑country trek promoting mindfulness and nonviolence.

New Delhi: The 2,300-mile peace walk by Buddhist monks that culminated in Washington, D.C., this week, has thrown up an unlikely star—one that has quickly turned into an internet sensation. Aloka, a ...