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This video highlights an upper body strength workout. Expect a focus on exercises designed to enhance strength and toning.

Amherst CEO Sean Dobson believes housing affordability would improve if some of the buyers pushed out of the market after ...

A tornado can happen at any time, and in 2005, residents in the Tri-State woke up to destruction in their community. While ...

The former vice president died at 84, a family statement said.

Kylie Kelce has a hit podcast, "Not Gonna Lie," and a famous family in Jason Kelce, Travis Kelce and Taylor Swift. Yet she's ...

Access control is going mobile, with phone-based options becoming increasingly popular in installations across all vertical ...

Federal departments and agencies are backing a TP-Link ban, which stems from national security risks related to the company's complicated ties to China.

Blue Origin's New Glenn rocket, scheduled to launch in the days ahead for just the second time in 2025 from Florida, is one ...

A troop of macaques escaped one of the largest primate-breeding facilities in America. Now a strange coalition of ...

Estes Park serves as the gateway to Rocky Mountain National Park, making Rock Inn a natural stopping point for adventurers of ...

In Ukraine, unmanned weapons hunt the wounded and medics alike. Moving injured soldiers to safety has never been more ...