Montmorency tart cherry juice was found to help extend sleep time by 84 minutes among eight study participants, ages 50 and older who suffer from insomnia, according to a new pilot study published in ...
I grew up with a Montmorency cherry tree in our backyard, and my job when I was a kid was to climb it and fight the birds at the beginning of every summer for those tart gems. The fruity cobblers made ...