A doctor shares a simple two-minute technique proven to help the body relax and fall asleep almost instantly. How the 'armpit of Kansas City' landed the Chiefs The 10 big lies of the immigration ...

I looked at my watch as I trudged to the couch. 2:30 a.m. Again. It was like clockwork every night. Wake around 1:30 a.m., toss and turn for an hour, then give up and head to the living room. For over ...

So many people fall asleep on their couches, but that may not be the best thing for you. Holiday travel: Best days to hit the road as 110 million Americans expected to drive over Christmas and New ...

LOS ANGELES -- During the holidays, a good night's rest is even more elusive than it is the rest of the year. Lack of sleep is a major public health issue with one out of three Americans saying they ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. The military sleep ...

There's nothing wrong with wanting to doze off to a good movie after a long day, and these picks offer just the kind of coziness you've been looking for.

A gothic classic, a heartbreaking memoir from the child of a family vlogger and a fast-paced Southern noir are among the best ...

Sci-fi wouldn't be the same without suspended animation aka cryosleep. But how close are we to making this idea a reality?

Presently, their therapeutic choices consist of anesthetics like ketamine, psychedelics such as psilocybin or various forms ...

Trump has appeared to close his eyes during multiple important obligations, including a Cabinet meeting and his 2024 criminal trial Yuri Gripas/Abaca/Bloomberg via Getty; Andrew Harnik/Getty White ...

Downtown Ithaca centers on the Ithaca Commons, a pedestrian mall that’s been the town’s gathering place since the early 1970s. Unlike many pedestrian malls that became ghost towns, this one actually ...